How To Handle Disrespect In Marriage Without Losing Your Cool

If you’re a married man who feels disrespected by your wife, it’s probably eating away at you. You don’t want to lash out. You don’t want to shut down. But the sarcasm, the eye rolls, the tone—it hits a nerve. It feels personal. It feels unfair. And it probably feels like it’s happening way too … Read more

Self Sacrifice Is Not Love

Self-sacrifice is not love. It’s not leadership. It’s not strength. It’s not noble. It’s a lie that sounds right and feels right, but deep down it’s not love—it’s a trauma response. And if you’re a man who’s always bending over backward to keep the peace in your marriage… always giving and giving and giving while … Read more

Stop Trying To Control The Uncontrollable (Your Wife)

Trying to control the uncontrollable is exhausting. And if you’re a husband who feels stuck, frustrated, or desperate for your wife to change—her affection, her interest in sex, her attitude toward you—you’re not alone. But the more you try to manage her emotions, the more disconnected things become. And it’s likely breaking your heart. You … Read more

Did You Marry The First Woman Who Gave You Attention?

“I pretty much married the first woman who would give me attention.” A client said that to me not long ago, and it stopped me in my tracks. If you’ve ever felt that way — like you settled because someone saw you when no one else did — this is for you. Let’s unpack this. … Read more

Why Anxious Attachment Men Are Attracted To Avoidant Women

You crave closeness. She craves space. You try to connect, and she pulls away. You want intimacy, vulnerability, and emotional safety. She seems calm, guarded, and emotionally distant. At first, it felt magnetic. Now it just feels like pain. And you find yourself asking: “Why am I so attracted to avoidant women? Why do I … Read more

Do Secure Men Stay With Avoidant Attachment Wives?

You try to connect. You get vulnerable. You reach out. And she pulls away. She shuts down. She avoids eye contact. She gives short, flat answers. There’s no warmth. No tenderness. No emotional intimacy. And you’re left asking: “What do I do if my wife is emotionally disconnected or avoidant?” If you’ve ever felt like … Read more

Expectations and Spontaneous vs Responsive Desire

You’ve probably thought it. You might’ve even said it out loud. “She used to be into me. We used to have fun. Now it’s excuses. Duty sex. No spark.” And the message you take from that is simple—but deeply painful: “She doesn’t desire me anymore. Something must be wrong with me… or our marriage.” But … Read more

Why Do I Feel Lonely In My Marriage?

There’s a common theme I hear over and over with the men I work with: “I feel alone in my marriage.” “I’m sleeping right next to her, but I feel completely lonely.” “We live in the same house, but I feel invisible. She doesn’t touch me. She doesn’t seem to care.” If that strikes a … Read more