One of the most common questions I get from coaching clients is this: “How do I know when I’m healed?” Usually, that question comes after months of doing the work. They’ve been...

Men Who Struggle With Insecurity Are Extremely Loyal. But Can That Become a Fault? If you struggle with insecurity, chances are you are incredibly loyal. You wear it like a badge of honor. You tell...

You Are Worthy of Affection: Healing the False Belief That You Must Earn Love If you’ve been made to believe that, for whatever reason, you haven’t earned affection, that you’re...

What Do You Do When Your Wife Withholds Sex as Punishment? What do you do when your wife withholds sex as punishment? I don’t think this is a question most men say out loud. But I hear it in...

To become the secure husband, you’re going to have to learn how to heal in the midst of rejection. This is probably one of the hardest places a man can find himself emotionally. I know it was...

No One Is the Monster and No One Is the Hero in a Struggling Marriage If you’re struggling in your marriage, no one partner is the monster, and no one partner is the hero either. You have both...

No Marriage Is Perfect: Healing the Patterns That Divide You No marriage is perfect. Even the healthiest marriages have their ups and downs. Sometimes we see other couples, maybe on social media or...

Why Emotional Trust Comes Before Sex in Marriage Your wife does not want to sleep with a husband she does not emotionally trust. That is why it is so important to build emotional safety and...

You must heal the relationship with yourself before you can ever heal the relationship with others. For years I was trying to fix my marriage. I was trying to fix my wife. I was trying to fix myself...