emotional validation

You Must Heal Yourself Before You Can Heal The Marriage

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You must heal the relationship with yourself before you can ever heal the relationship with others. For years I was trying to fix my marriage. I was trying to fix my wife. I was trying to fix myself, but not in a healthy way, and nothing ever seemed to work, and I just felt more … Read more

The Need For Connection Versus Neediness

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So how is our hardwired need for connection different than neediness? There’s a misconception that if you need connection, you’re needy, and somehow you have to be independent and not rely on anyone emotionally. And that needing love makes you weak. But that’s a false belief. And it can be destructive in your marriage. Because … Read more