So you noticed your emotional reactions and your circumstances. You made a choice to grow and show up differently. You connected with your inner child. You listened to your higher power for truth, you...

In this fifth part of our series, we’ve noticed we’ve made the decision to grow. We’ve connected with the scared inner boy inside of us, and we’ve listened to the voice of truth from our higher power...

Welcome back to step four in our six step article series on the Secure Husband Process. So step one, you noticed—you just noticed where you’ve been abandoning yourself. Step two, you made the...

In step one, you just noticed. In step two, you chose intentionally to act. And in step three, we’re gonna heal the wounded child. I. Welcome back to The Secure Husband Article, Bruce Abbott...

On our last article, we learned how to notice and be curious, and just be aware of what’s going on inside of you. Now we make a decision. We choose to act and move from noticing to intention. Welcome...

In the next six episodes, I’m going to go into detail about the Secure Husband Process and help clarify the different steps. I’ve received so many comments, DMs, and questions about how to actually...

If you’re a married man who feels disrespected by your wife, it’s probably eating away at you. You don’t want to lash out. You don’t want to shut down. But the sarcasm, the eye rolls, the tone—it hits...

Self-sacrifice is not love. It’s not leadership. It’s not strength. It’s not noble. It’s a lie that sounds right and feels right, but deep down it’s not love—it’s a trauma response. And if you’re a...

Trying to control the uncontrollable is exhausting. And if you’re a husband who feels stuck, frustrated, or desperate for your wife to change—her affection, her interest in sex, her attitude...